{"id":605,"date":"2024-09-02T01:19:33","date_gmt":"2024-09-02T01:19:33","guid":{"rendered":"http:\/\/34.237.85.31\/?page_id=605"},"modified":"2025-11-25T03:49:32","modified_gmt":"2025-11-25T03:49:32","slug":"explore-our-classes","status":"publish","type":"page","link":"https:\/\/akipilatesclub.com\/en\/explore-our-classes\/","title":{"rendered":"OUR CLASSES"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"605\" class=\"elementor elementor-605\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96845b2 e-flex e-con-boxed e-con e-parent\" data-id=\"96845b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a57ab38 elementor-widget__width-inherit fadein-scroll elementor-widget elementor-widget-heading\" data-id=\"a57ab38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OUR CLASSES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0897b59 e-flex e-con-boxed e-con e-parent\" data-id=\"0897b59\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a20123c e-con-full e-flex e-con e-child\" data-id=\"a20123c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ce1aa39 e-con-full e-flex e-con e-child\" data-id=\"ce1aa39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d807eb5 elementor-widget elementor-widget-image\" data-id=\"d807eb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/akipilatesclub.com\/wp-content\/uploads\/elementor\/thumbs\/AURA-5-e1764040375840-rf7h1svc4zk4j1oguxpfspq3bdi9rkuqyoe5rzpbog.png\" title=\"AURA\" alt=\"AURA\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e94aabb e-con-full e-flex e-con e-child\" data-id=\"e94aabb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7857988 e-con-full e-flex e-con e-child\" data-id=\"7857988\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d11865 elementor-widget elementor-widget-text-editor\" data-id=\"5d11865\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><span lang=\"FR-CA\"><strong>LEVEL 1<\/strong> \u2013 A grounding, slower-paced class designed to teach the fundamentals of classical Pilates. Each movement is broken down and explained to help you understand alignment, core engagement, and proper form.<\/span><\/div><div><span lang=\"FR-CA\"><br \/>Perfect for beginners or experienced students wanting to refine their foundation, Aura emphasizes the core principles of Breath, Control, Precision, Center, and Flow. <\/span><span lang=\"FR-CA\">Move intentionally, feel each exercise fully, and build a strong, mindful practice.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec9fdfb e-flex e-con-boxed e-con e-parent\" data-id=\"ec9fdfb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa52c52 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"aa52c52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca77811 e-flex e-con-boxed e-con e-parent\" data-id=\"ca77811\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dcbba8f e-con-full e-flex e-con e-child\" data-id=\"dcbba8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ae63e91 e-con-full e-flex e-con e-child\" data-id=\"ae63e91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc9b35f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"cc9b35f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/akipilatesclub.com\/wp-content\/uploads\/AQUA-e1764036710619.png\" title=\"AQUA\" alt=\"AQUA\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bbb275 e-con-full e-flex e-con e-child\" data-id=\"7bbb275\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-34ede9a e-con-full e-flex e-con e-child\" data-id=\"34ede9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c856e7 e-con-full e-flex e-con e-child\" data-id=\"6c856e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f393568 elementor-widget elementor-widget-text-editor\" data-id=\"f393568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>LEVEL 1<\/strong> A flowing, slightly faster class than AURA that builds on the basics with smooth, connected sequences. Each movement leads into the next, incorporating lunges, classical exercises like Short Spine, and breath-focused transitions.<\/p><p style=\"font-weight: 400;\">Aqua emphasizes rhythm, fluidity, and coordination, while still reinforcing the core principles of Pilates. It is ideal for beginners ready to explore movement with more flow or experienced clients who want to experience classical Pilates in a dynamic, continuous sequence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba85aff e-flex e-con-boxed e-con e-parent\" data-id=\"ba85aff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6e0361 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f6e0361\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e1e433 e-flex e-con-boxed e-con e-parent\" data-id=\"1e1e433\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9823234 e-con-full e-flex e-con e-child\" data-id=\"9823234\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cce6cf4 e-con-full e-flex e-con e-child\" data-id=\"cce6cf4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0de52a2 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"0de52a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/akipilatesclub.com\/wp-content\/uploads\/ETHER-e1764037256571.png\" title=\"ETHER\" alt=\"ETHER\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37cce77 e-con-full e-flex e-con e-child\" data-id=\"37cce77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8554b57 e-con-full e-flex e-con e-child\" data-id=\"8554b57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3bec45 elementor-widget elementor-widget-text-editor\" data-id=\"b3bec45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>LEVEL 1.5<\/strong> A precise, focused class where core strength takes center stage. Ether emphasizes spinal mobility, stability, and upper body strength, with sequences designed to challenge your center with control and intention.<\/p><p style=\"font-weight: 400;\">Expect unilateral work, deep core activation, and exercises targeting arms, shoulders, and back, while glutes and legs take a supportive role. Perfect for clients ready to strengthen their core and refine control in a thoughtful, measured way. Recommended for clients who\u2019ve completed at least five Level 1 classes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aacf17e e-flex e-con-boxed e-con e-parent\" data-id=\"aacf17e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-627c97d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"627c97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f9906c e-flex e-con-boxed e-con e-parent\" data-id=\"5f9906c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24a6c48 e-con-full e-flex e-con e-child\" data-id=\"24a6c48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fb1e784 e-con-full e-flex e-con e-child\" data-id=\"fb1e784\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2eedadf elementor-widget elementor-widget-image\" data-id=\"2eedadf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/akipilatesclub.com\/wp-content\/uploads\/AIR-e1764039369627.png\" title=\"AIR\" alt=\"AIR\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f163c9 e-con-full e-flex e-con e-child\" data-id=\"5f163c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d6a3445 e-con-full e-flex e-con e-child\" data-id=\"d6a3445\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be47138 elementor-widget elementor-widget-text-editor\" data-id=\"be47138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>LEVEL 1.5<\/strong> \u2013 A high-energy, fun, cardio-forward class using the Jumpboard. Air combines light-hearted movement with sweat-inducing sequences, giving your heart rate a boost without sacrificing form or intention.<\/p><p style=\"font-weight: 400;\">These classes are limited on the schedule, designed to stand out as a dynamic change of pace. Perfect for clients who want a playful, energizing experience while still focusing on precision and mindful movement.<br \/>Recommended for clients who\u2019ve completed at least five Level 1 classes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3119fe7 e-flex e-con-boxed e-con e-parent\" data-id=\"3119fe7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a7ea9f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8a7ea9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-080561f e-flex e-con-boxed e-con e-parent\" data-id=\"080561f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-25212b3 e-con-full e-flex e-con e-child\" data-id=\"25212b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-34eb570 e-con-full e-flex e-con e-child\" data-id=\"34eb570\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17c87cc elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"17c87cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/akipilatesclub.com\/wp-content\/uploads\/TERRA-e1764039905240.png\" title=\"TERRA\" alt=\"TERRA\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3328235 e-con-full e-flex e-con e-child\" data-id=\"3328235\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-445dd40 e-con-full e-flex e-con e-child\" data-id=\"445dd40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53d2a54 elementor-widget elementor-widget-text-editor\" data-id=\"53d2a54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>LEVEL 2<\/strong> Terra is a full-body hybrid class that blends the intensity of reformer work with the power of the mat.<br \/>Expect around 40 minutes on the reformer, followed by 8\u201310 minutes on the mat using heavier, weighted props to challenge your strength, control, and endurance.<\/p><p style=\"font-weight: 400;\">This class is designed to push beyond what\u2019s possible on the reformer. You\u2019ll feel every muscle engage through grounded, powerful sequences that sculpt and strengthen from the inside out. Terra is where mindful control meets real intensity.<\/p><p style=\"font-weight: 400;\">Recommended for clients who\u2019ve completed at least 10 classes in Level 1 or 1.5<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bfa46a e-flex e-con-boxed e-con e-parent\" data-id=\"5bfa46a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96df467 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"96df467\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7fa8da e-flex e-con-boxed e-con e-parent\" data-id=\"d7fa8da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ebef712 e-con-full e-flex e-con e-child\" data-id=\"ebef712\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e46b622 e-con-full e-flex e-con e-child\" data-id=\"e46b622\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54c2802 elementor-widget elementor-widget-image\" data-id=\"54c2802\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/akipilatesclub.com\/wp-content\/uploads\/FIRE-e1764040221745.png\" title=\"FIRE\" alt=\"FIRE\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01f9aaf e-con-full e-flex e-con e-child\" data-id=\"01f9aaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b805025 e-con-full e-flex e-con e-child\" data-id=\"b805025\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a44a86 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6a44a86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>LEVEL 2<\/strong> \u2013 An intermediate to advanced reformer class designed to ignite your strength and focus.<br \/>Expect longer, faster-paced sequences, deeper resistance, and creative, full-body movement that challenges coordination, endurance, and control.<\/p><p style=\"font-weight: 400;\">Fire is for those confident in their reformer practice who want to push limits while staying grounded in intention and precision \u2014 a dynamic, energizing flow that leaves you feeling powerful, centered, and strong.<\/p><p style=\"font-weight: 400;\">Recommended for clients who\u2019ve completed at least 10 classes in Level 1 or 1.5<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ba554f e-flex e-con-boxed e-con e-parent\" data-id=\"3ba554f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>COURS NIVEAU 1 &#8211; Un cours d\u2019ancrage, plus lent, con\u00e7u pour enseigner les fondements du Pilates classique. Chaque mouvement est d\u00e9compos\u00e9 et expliqu\u00e9 pour vous aider \u00e0 comprendre l\u2019alignement, l\u2019engagement des muscles centraux et la bonne posture.Parfait pour les d\u00e9butants ou les \u00e9l\u00e8ves exp\u00e9riment\u00e9s souhaitant affiner leurs bases, Aura met l\u2019accent sur les principes cl\u00e9s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-605","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/akipilatesclub.com\/en\/wp-json\/wp\/v2\/pages\/605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akipilatesclub.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/akipilatesclub.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/akipilatesclub.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akipilatesclub.com\/en\/wp-json\/wp\/v2\/comments?post=605"}],"version-history":[{"count":440,"href":"https:\/\/akipilatesclub.com\/en\/wp-json\/wp\/v2\/pages\/605\/revisions"}],"predecessor-version":[{"id":4564,"href":"https:\/\/akipilatesclub.com\/en\/wp-json\/wp\/v2\/pages\/605\/revisions\/4564"}],"wp:attachment":[{"href":"https:\/\/akipilatesclub.com\/en\/wp-json\/wp\/v2\/media?parent=605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}